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FEARS & PHOBIAS

Do you know the definition of FEAR?

False Evidence Appearing Real

Fear is a natural response that originates in a human being’s most basic fight-or-flight instincts.

Although this reaction evolved to help the first human beings avoid dangers such as predators in the wild, today many people fear actions, places, or even abstract concepts that pose no immediate risk to their personal safety.

If you have a debilitating fear that you wish to conquer, hypnotherapy may be able to help you. Here’s how:

Discover the Easy Way To Reduce Your Daily Fears!

Identify the Source of Your Fear

The first step towards overcoming your fears is to identify them. In your sessions, a hypnotherapist will help you to examine your fears, and question what might really be causing them. For example, is your fear of public speaking really a fear of rejection? Is your fear of public places really a fear of ridicule? These are some of the questions that you may be able to answer after hypnotherapy sessions.

Evaluate Your Responses to That Fear

If you experience physical discomfort or a paralyzing inability to act due to a mental fear or phobia, first consult with a physician to make sure that there is no medical cause. If there isn’t, a hypnotherapist can help you to evaluate these reactions. Often, fears are based on false thoughts, such as doubts of self-worth.

Reduce Your Negative Reactions to Fear

Fear affects your life because your negative reactions to the source of your fears prevent you from engaging in certain activities, and the resulting stress and anxiety simply perpetuate the cycle of bad feelings. Working with a hypnotherapist can equip you with the tools you need to mentally overcome your own reactions and control your own mind, so that you can begin to lead a more fulfilling and stress-free life.

At Plymouth Hypnosis Center, we have helped hundreds of Philadelphia-area residents overcome challenges in their life. Our hypnotherapists offer treatments to help with quitting smoking, weight loss, and overcoming fears. Schedule a session today by calling us at 610-397-1515.

FEARS & PHOBIAS

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Do you know the definition of FEAR?

False Evidence Appearing Real

Fear is a natural response that originates in a human being’s most basic fight-or-flight instincts.

Although this reaction evolved to help the first human beings avoid dangers such as predators in the wild, today many people fear actions, places, or even abstract concepts that pose no immediate risk to their personal safety.

If you have a debilitating fear that you wish to conquer, hypnotherapy may be able to help you. Here’s how:

Discover the Easy Way To Reduce Your Daily Fears!

Identify the Source of Your Fear

The first step towards overcoming your fears is to identify them. In your sessions, a hypnotherapist will help you to examine your fears, and question what might really be causing them. For example, is your fear of public speaking really a fear of rejection? Is your fear of public places really a fear of ridicule? These are some of the questions that you may be able to answer after hypnotherapy sessions.

Evaluate Your Responses to That Fear

If you experience physical discomfort or a paralyzing inability to act due to a mental fear or phobia, first consult with a physician to make sure that there is no medical cause. If there isn’t, a hypnotherapist can help you to evaluate these reactions. Often, fears are based on false thoughts, such as doubts of self-worth.

Reduce Your Negative Reactions to Fear

Fear affects your life because your negative reactions to the source of your fears prevent you from engaging in certain activities, and the resulting stress and anxiety simply perpetuate the cycle of bad feelings. Working with a hypnotherapist can equip you with the tools you need to mentally overcome your own reactions and control your own mind, so that you can begin to lead a more fulfilling and stress-free life.

At Plymouth Hypnosis Center, we have helped hundreds of Philadelphia-area residents overcome challenges in their life. Our hypnotherapists offer treatments to help with quitting smoking, weight loss, and overcoming fears. Schedule a session today by calling us at 610-397-1515.