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	<title>Plymouth Hypnosis Center &#187; remembering facts</title>
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	<link>http://www.plymouthhypnosis.com</link>
	<description>Lose Weight, Quit Smoking, and Manage Stress with Hypnosis!</description>
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		<title>Why Are We So Stressed?</title>
		<link>http://www.plymouthhypnosis.com/why-are-we-so-stressed/</link>
		<comments>http://www.plymouthhypnosis.com/why-are-we-so-stressed/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 19:25:21 +0000</pubDate>
		<dc:creator>Bryan Toder</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[hypnosis philadelphia]]></category>
		<category><![CDATA[philadelphia hypnotist]]></category>
		<category><![CDATA[remembering facts]]></category>
		<category><![CDATA[school stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[stressed out]]></category>

		<guid isPermaLink="false">http://www.plymouthhypnosis.com/?p=663</guid>
		<description><![CDATA[Since October 2008, I&#8217;ve noticed an amazing phenomenon at Plymouth Hypnosis Center. I&#8217;ve never seen anything like it before. For the past seven years in my hypnosis center, I would normally get about two or three stress-related clients a month. The fear of driving over bridges and basic stress management were two of the most [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-medium wp-image-664" title="Woman Stressed" src="http://plymouthhypnosis.com/wp-content/uploads/2009/10/woman_stressed-300x180.jpg" alt="Woman Stressed" style="margin-left: 0px; margin-right: 10px;" width="300" height="180" align="left" /><big>Since October 2008, I&#8217;ve noticed an amazing phenomenon at <em>Plymouth Hypnosis Center</em>. I&#8217;ve never seen anything like it before.</big></p>
<p>For the past seven years in my hypnosis center, I would normally get about two or three stress-related clients a month. The fear of driving over bridges and basic stress management were two of the most popular clients.</p>
<p>Then, an odd thing happened in October 2008. I started getting about 3-4 calls a <em>week</em> about stress! <em>So, what happened?</em></p>
<p>Well, October was a very, <em>very</em> stressful month for most Americans. First, it was election time and the 2008 Presidential Election was probably one of the most competitive, nit-picky elections we have ever seen. (In fact, I pulled all of my advertising because people stopped reading the paper and listening to the news because they were so tired of it all.)</p>
<p>Next, was the economic condition of the country. At that time, most Americans believed the news they were told about the economy and they got stressed to the max. (Then, in 2009 when the economy really did tank, we got even more stressed!)</p>
<p>Also, the news was anything but positive. War, the bad economy, the dollar, jobs, kidnapped children, crime&#8230; <em>Yikes!</em>  Talk about stress!<br />
<br /><br />
<big><strong>So, What Can We Do About It?</strong></big></p>
<p>Hypnosis is one of the best ways to alleviate your fears and reduce your stress. Going to a <em>qualified and certified</em> hypnotist is one of your best choices to help reduce your stress.</p>
<p style="padding-left: 30px;padding-right: 30px;"><span style="color: #cc0000;"><strong>You can always call me at 610-397-1515 and find out how hypnosis can help you! <br />We offer a free hypnosis screening appointment to see if hypnosis is right for you.</strong></span></p>
<p><br /></p>
<p><big><strong>Some of the Most Common Types of Stress-Related Clients:</strong></big></p>
<ul>
<li><strong>Fears</strong> (dogs, bridges, driving, etc.)</li>
<p><br /></p>
<li><strong>Social anxiety</strong> (Crowds, can&#8217;t talk to women, etc.)</li>
<p><br /></p>
<li><strong>Relationships</strong> (Trouble &#8220;forgetting&#8221; a boyfriend, relationship stress, etc.)</li>
<p><br /></p>
<li><strong>Sales Skills</strong> (Problems closing the sale, call reluctance.)</li>
<p><br /></p>
<li><strong>Public speaking</strong></li>
<p><br /></p>
<li><strong>Sports</strong> (Golf, gymnastics, tennis, etc.)</li>
<p><br /></p>
<li><strong>Test-Taking</strong> (&#8230; and other school-related stress!)</li>
<p><br /></p>
<li><strong><em>&#8230; and so much more.</em></strong></li>
</ul>
<p><big>So, if you need my help&#8230; <strong>call me now</strong>. You&#8217;ll love hypnosis — it&#8217;s the calmest, most relaxing experience you&#8217;ll ever have! <strong>610-397-1515</strong></big></p>
<p><a href="http://www.plymouthhypnosis.com/clients/stress-misc"target="_blank">Check out some of these amazing testimonials from the clients at <em>Plymouth Hypnosis Center</em>!</a></p>
<p><img class="alignnone size-full wp-image-355" title="Bryan D. Toder" src="http://plymouthhypnosis.com/wp-content/uploads/2009/09/bdt_sig.gif" alt="bdt_sig" width="304" height="55" /><br />
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<small>As always, results may vary.</small></p>
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		<title>Stress and Test-Taking</title>
		<link>http://www.plymouthhypnosis.com/stress-and-test-taking/</link>
		<comments>http://www.plymouthhypnosis.com/stress-and-test-taking/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:58:04 +0000</pubDate>
		<dc:creator>Bryan Toder</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Study Habits]]></category>
		<category><![CDATA[fear of school]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[remembering facts]]></category>
		<category><![CDATA[school stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[stressed out]]></category>
		<category><![CDATA[study habits]]></category>
		<category><![CDATA[taking tests]]></category>
		<category><![CDATA[test taking]]></category>

		<guid isPermaLink="false">http://www.plymouthhypnosis.com/?p=528</guid>
		<description><![CDATA[I went to high school in the 1970’s and I still remember the first day of school. My stomach hurts just thinking about it. The new teachers, the new kids, the old smells and the stress. Like most kids, I hated school. Not because it was school; just because. And, the stress was horrible, along [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-517" title="Stressed While Studying?" src="http://plymouthhypnosis.com/wp-content/uploads/2009/10/study-stress.png" alt="Stressed While Studying?" style="margin-left: 0px; margin-right: 10px;" width="426" height="285" align="left"/>I went to high school in the 1970’s and I still remember the first day of school. My stomach hurts just thinking about it. The new teachers, the new kids, the old smells and the stress.</p>
<p>Like most kids, I hated school. Not because it was school; just because. And, the stress was horrible, along with my skin.</p>
<p>Kids nowadays have a lot more stress to deal with. (We just had to make sure we locked our lockers and wore “mod” clothes.) They have the schoolwork, of course, but the social competition in schools is unbelievable.</p>
<p>You can’t make a move out there without wondering if it’ll end up on <em>YouTube</em> or <em>FaceBook</em> or on the news. Sex with consequences, sex at a younger age, sex with teachers — amazing.</p>
<p><em>So, is anyone surprised that kids these days are just too stressed to study?</em> That’s where hypnotism can help out.</p>
<p><strong>Did you know that that best way to study is to replicate the way a test is taken?</strong> Think about this: your child studies in bed or on the couch, his iPod playing, the dog is sleeping at his feet, his favorite soda, a snack, a text message now and then… it’s all very nice and comfortable. And, that’s how the information is going in.</p>
<p>Then, it’s test time. Fluorescent lights, sitting upright at his desk, other students in the room, no beverage, no snacks&#8230; the stress. And, then he’s going to try to extract the information and facts? Not easy to do.</p>
<p><strong>So, what’s the best way to study?</strong> Well, the best case scenario is to have learned self-hypnosis, put oneself into a trance, study while in the trance and when the test time comes, repeat the hypnosis/study combination.</p>
<p>If the student doesn’t know self-hypnosis, the next best thing is to study the way the test is taken. Sitting upright. No music, snacks, dog, phone, text messages with friends, etc. Then, when the test is taken, the information flows out much easier.</p>
<p>Stress is an amazing phenomenon. It’ll keep you from remembering someone’s name (“…it’s on the tip of my tongue!”). It’ll stop you from seeing the keys on the table. Stress will be the main factor in weight gain because you use food to cope with the stress. And, <em>stress will stop you from remembering the information when taking a test.</em></p>
<p>Self-hypnosis is the best way to combat the stress and it’s not so hard to learn. Go to a qualified and certified hypnotist for some lessons. (Don’t bother to try to learn it from a book; that’s like learning to sing from a book. Oh, and <em>I can teach you self-hypnosis, if you are interested!</em>)</p>
<p>So to get those grades, your best bet is to learn some self-hypnosis and put down that cell phone.<br />
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<small>As always, results may vary.</small></p>
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