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	<title>Plymouth Hypnosis Center &#187; fear of school</title>
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	<link>http://www.plymouthhypnosis.com</link>
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		<title>Can You Really Eliminate a Fear?</title>
		<link>http://www.plymouthhypnosis.com/can-you-really-eliminate-a-fear/</link>
		<comments>http://www.plymouthhypnosis.com/can-you-really-eliminate-a-fear/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 15:42:45 +0000</pubDate>
		<dc:creator>Bryan Toder</dc:creator>
				<category><![CDATA[Fears]]></category>
		<category><![CDATA[eliminate fears]]></category>
		<category><![CDATA[fear of]]></category>
		<category><![CDATA[fear of school]]></category>
		<category><![CDATA[Hypnosis & Hypnotism]]></category>
		<category><![CDATA[hypnosis philadelphia]]></category>
		<category><![CDATA[philadelphia hypnotist]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stressed out]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.plymouthhypnosis.com/?p=802</guid>
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			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://plymouthhypnosis.com/wp-content/uploads/2010/04/fears.jpg"><img src="http://plymouthhypnosis.com/wp-content/uploads/2010/04/fears.jpg" alt="" title="Eliminate Fears" style="margin-left: 0px; margin-right: 10px; margin-bottom: 10px;" width="300" height="201" align="left" size-full wp-image-803" /></a></p>
<p><big>Most people who call my office to eliminate a fear at Plymouth Hypnosis Center usually ask the same question, &#8220;Can you help me eliminate my fear of _____________ ?&#8221; The answer is yes and no.</p>
<p>So, okay, that&#8217;s not the best answer, but let me explain&#8230;</big></p>
<p>Fears are there for a reason. They are there to protect you. (You really don&#8217;t want to start a career of jumping out of planes, now do you?) But, it&#8217;s when the fear becomes a problem — when it affects your life — that it needs to be addressed.</p>
<p>And, in most cases, your fear can be reduced. Which goes back to my original answer: &#8220;yes and no&#8221;. Yes, the fear <em>can</em> be eliminated, but is that always so wise?</p>
<p>For instance, I get a lot of clients with the fear of bridges. They just can&#8217;t, for some odd reason, drive over a bridge without panicking. So, I can usually get them to &#8220;turn down&#8221; that fear, but we don&#8217;t want to &#8220;eliminate&#8221; it totally <em>because you really want to be somewhat cautious while driving on a bridge</em>. (You need to be aware of all of the drivers and what they are doing. You are able to drive without the fear, but you aren&#8217;t reckless about it.) However, the initial fear of driving over the bridge can be so reduced that it&#8217;s not a problem. Get it?</p>
<p>Usually, within just a few sessions, your fears will be so minimized that they won&#8217;t &#8220;get in your way&#8221;. Everybody&#8217;s happy.</p>
<p><strong>Here&#8217;s a sample testimonial (just one of several HUNDREDS in my office) from a woman who was incredibly afraid of dogs:</strong></p>
<p><a href="http://www.plymouthhypnosis.com/clients/stress-misc/fear-of-dogs/" target="_blank">No Longer Afraid of Dogs</a></p>
<p><big><strong>So end how those fears take hold of you and control your life! <em>Get control of them!</em> Call me now at 610-397-1515</strong> for your free hypnosis screening. It&#8217;ll take about 40 minutes and you&#8217;ll get your life back on track.</big></p>
<p><img src="http://plymouthhypnosis.com/wp-content/uploads/2009/09/bdt_sig-300x54.gif" alt="bdt_sig" title="bdt_sig" width="300" height="54" class="alignleft size-medium wp-image-20" /><br />
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<em>All testimonials on this site are based on clients who have completed their program at Plymouth Hypnosis Center. All testimonials are from clients who have been committed to their success and wanted and needed to take action on their respective program. Results may vary, of course, depending on this commitment.</em></p>
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		<title>Stress and Test-Taking</title>
		<link>http://www.plymouthhypnosis.com/stress-and-test-taking/</link>
		<comments>http://www.plymouthhypnosis.com/stress-and-test-taking/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:58:04 +0000</pubDate>
		<dc:creator>Bryan Toder</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Study Habits]]></category>
		<category><![CDATA[fear of school]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[remembering facts]]></category>
		<category><![CDATA[school stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[stressed out]]></category>
		<category><![CDATA[study habits]]></category>
		<category><![CDATA[taking tests]]></category>
		<category><![CDATA[test taking]]></category>

		<guid isPermaLink="false">http://www.plymouthhypnosis.com/?p=528</guid>
		<description><![CDATA[I went to high school in the 1970’s and I still remember the first day of school. My stomach hurts just thinking about it. The new teachers, the new kids, the old smells and the stress. Like most kids, I hated school. Not because it was school; just because. And, the stress was horrible, along [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-517" title="Stressed While Studying?" src="http://plymouthhypnosis.com/wp-content/uploads/2009/10/study-stress.png" alt="Stressed While Studying?" style="margin-left: 0px; margin-right: 10px;" width="426" height="285" align="left"/>I went to high school in the 1970’s and I still remember the first day of school. My stomach hurts just thinking about it. The new teachers, the new kids, the old smells and the stress.</p>
<p>Like most kids, I hated school. Not because it was school; just because. And, the stress was horrible, along with my skin.</p>
<p>Kids nowadays have a lot more stress to deal with. (We just had to make sure we locked our lockers and wore “mod” clothes.) They have the schoolwork, of course, but the social competition in schools is unbelievable.</p>
<p>You can’t make a move out there without wondering if it’ll end up on <em>YouTube</em> or <em>FaceBook</em> or on the news. Sex with consequences, sex at a younger age, sex with teachers — amazing.</p>
<p><em>So, is anyone surprised that kids these days are just too stressed to study?</em> That’s where hypnotism can help out.</p>
<p><strong>Did you know that that best way to study is to replicate the way a test is taken?</strong> Think about this: your child studies in bed or on the couch, his iPod playing, the dog is sleeping at his feet, his favorite soda, a snack, a text message now and then… it’s all very nice and comfortable. And, that’s how the information is going in.</p>
<p>Then, it’s test time. Fluorescent lights, sitting upright at his desk, other students in the room, no beverage, no snacks&#8230; the stress. And, then he’s going to try to extract the information and facts? Not easy to do.</p>
<p><strong>So, what’s the best way to study?</strong> Well, the best case scenario is to have learned self-hypnosis, put oneself into a trance, study while in the trance and when the test time comes, repeat the hypnosis/study combination.</p>
<p>If the student doesn’t know self-hypnosis, the next best thing is to study the way the test is taken. Sitting upright. No music, snacks, dog, phone, text messages with friends, etc. Then, when the test is taken, the information flows out much easier.</p>
<p>Stress is an amazing phenomenon. It’ll keep you from remembering someone’s name (“…it’s on the tip of my tongue!”). It’ll stop you from seeing the keys on the table. Stress will be the main factor in weight gain because you use food to cope with the stress. And, <em>stress will stop you from remembering the information when taking a test.</em></p>
<p>Self-hypnosis is the best way to combat the stress and it’s not so hard to learn. Go to a qualified and certified hypnotist for some lessons. (Don’t bother to try to learn it from a book; that’s like learning to sing from a book. Oh, and <em>I can teach you self-hypnosis, if you are interested!</em>)</p>
<p>So to get those grades, your best bet is to learn some self-hypnosis and put down that cell phone.<br />
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<small>As always, results may vary.</small></p>
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