But, I Only Eat One Meal a DAY…!

“But, I only eat one meal a day!” I hear that time-after-time, day-after-day.

People come to my office to see this Hypnotist — just outside Philadelphia — to lose weight.

And, they are just incredulous about the fact that they eat — on the average — one meal a day… and they keep gaining weight!

How is that possible?!?

Well, if you think about it, this is very easy to understand. Your body is very, very smart. It knows how to regulate itself.

So imagine that you are feeding your body less food. What does your body do to cope and survive? It lowers your metabolism!

Now, it doesn’t need as much food. But, do you lose the weight? No. So what do you do next?

You eat less. And your body lowers your metabolism —again!! And, again, you eat less…

Get it? Your body thinks it is really starving and it slows everything down. It also stores it’s energy reserves as FAT!

So what happens when you get off this eating pattern? Well, since your metabolism is at a snail’s pace and you start eating more food, what does your smart body do?

It takes all that food you are now eating and stores it in its fat reserves and — you guessed it — you gain more weight!

Isn’t that just ridiculous?
Aren’t you tired of that yo-yo routine?

Get smart and lose that weight. Call me now.

As always, results may vary.